Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 11:32 AM
317kj
79rpm
41%
17mph
Monday 7/20/20 @ 6:29 PM
✅
553kj
85rpm
49%
21mph
Thursday 7/25/19 @ 2:7 PM
315kj
81rpm
40%
17mph
Thursday 9/2/21 @ 12:9 PM
✅
491kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 11:13 AM
307kj
83rpm
40%
17mph
Wednesday 12/9/20 @ 12:45 PM
✅
484kj
81rpm
49%
20mph
Friday 11/15/19 @ 12:46 PM
315kj
79rpm
41%
17mph
Thursday 8/27/20 @ 11:28 PM
✅
526kj
84rpm
49%
21mph
Thursday 7/11/19 @ 2:36 PM
317kj
83rpm
39%
17mph
Monday 7/13/20 @ 2:56 PM
✅
444kj
85rpm
42%
18mph
Wednesday 7/3/19 @ 5:22 PM
309kj
86rpm
37%
16mph
Monday 4/27/20 @ 3:27 PM
✅
484kj
98rpm
40%
19mph
Saturday 2/1/20 @ 11:50 AM
323kj
77rpm
42%
17mph
Saturday 1/25/20 @ 1:1 PM
✅
503kj
85rpm
46%
20mph
Sunday 11/24/19 @ 12:35 PM
287kj
89rpm
37%
17mph
Wednesday 11/20/19 @ 1:5 PM
✅
487kj
88rpm
46%
20mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Tuesday 11/19/19 @ 1:48 PM
✅
295kj
83rpm
45%
19mph
Tuesday 6/4/19 @ 3:41 PM
215kj
77rpm
43%
17mph
Thursday 5/30/19 @ 12:11 AM
✅
359kj
84rpm
49%
21mph
grumpyfairy
Arlington, VA
2
VS
aikidodale
Daily Stoic - 2024
100
🔥
Workouts
307
kj
Wednesday 1/22/20
317
kj
Thursday 7/11/19
309
kj
Wednesday 7/3/19
287
kj
Sunday 11/24/19
185
kj
Friday 11/22/19