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Shake and Bake
grit_to_great
Rochester, NY
118 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat grit_to_great
Workouts
Previous Workouts
Next Workouts
Wednesday 3/29/23 @ 9:10 AM
β
294
kj
73
rpm
50
%
20
mph
30 min EDM Trap Ride
Jess King
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Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0
mph
Sunday 1/29/23 @ 4:59 PM
β
331
kj
79
rpm
51
%
21
mph
30 min 80s Pop Ride
Ally Love
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Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0
mph
Thursday 3/26/20 @ 8:40 AM
β
228
kj
76
rpm
53
%
21
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0
mph
Thursday 10/10/19 @ 3:27 PM
β
378
kj
70
rpm
58
%
22
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 1:40 PM
β
241
kj
72
rpm
56
%
21
mph
20 min 2000s Ride
Ally Love
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Monday 5/11/20 @ 5:0 PM
210
kj
78
rpm
50
%
20
mph
Wednesday 4/22/20 @ 2:2 PM
β
356
kj
73
rpm
55
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:57 PM
332
kj
83
rpm
49
%
21
mph
Friday 2/21/20 @ 11:31 AM
β
322
kj
79
rpm
50
%
20
mph
30 min Feel Good Ride
Ally Love
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Monday 4/20/20 @ 4:0 PM
288
kj
78
rpm
48
%
19
mph
Thursday 3/26/20 @ 9:2 AM
β
369
kj
76
rpm
54
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0
mph
Sunday 10/13/19 @ 3:42 PM
β
574
kj
81
rpm
53
%
22
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/13/19 @ 3:37 PM
2
kj
1
rpm
38
%
0
mph
Friday 10/18/19 @ 9:30 AM
β
340
kj
75
rpm
53
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
grit_to_great
Rochester, NY
118 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat grit_to_great
Workouts
Previous Workouts
Next Workouts
30 min EDM Trap Ride
Jess King
View Class
Share
β
294
kj
Wednesday 3/29/23
kj
Tuesday 3/28/23
30 min 80s Pop Ride
Ally Love
View Class
Share
β
331
kj
Sunday 1/29/23
kj
Sunday 1/29/23
20 min Pop Ride
Ally Love
View Class
Share
β
228
kj
Thursday 3/26/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
378
kj
Thursday 10/10/19
kj
Thursday 10/10/19
20 min 2000s Ride
Ally Love
View Class
Share
β
241
kj
Tuesday 2/11/20
210
kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
356
kj
Wednesday 4/22/20
332
kj
Wednesday 4/22/20
30 min Feel Good Ride
Ally Love
View Class
Share
β
322
kj
Friday 2/21/20
288
kj
Monday 4/20/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
369
kj
Thursday 3/26/20
kj
Wednesday 3/25/20
45 min Sundays with Love
Ally Love
View Class
Share
β
574
kj
Sunday 10/13/19
2
kj
Sunday 10/13/19
30 min Pop Ride
Ally Love
View Class
Share
β
340
kj
Friday 10/18/19
kj
Monday 10/21/19
Previous Workouts
Next Workouts