Shake and Bake

Workouts

Wednesday 3/29/23 @ 9:10 AM
βœ…
294kj
73rpm
50%
20mph
30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 4:59 PM
βœ…
331kj
79rpm
51%
21mph
30 min 80s Pop Ride
Ally Love
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:40 AM
βœ…
228kj
76rpm
53%
21mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:27 PM
βœ…
378kj
70rpm
58%
22mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:40 PM
βœ…
241kj
72rpm
56%
21mph
20 min 2000s Ride
Ally Love
Monday 5/11/20 @ 5:0 PM
210kj
78rpm
50%
20mph
Wednesday 4/22/20 @ 2:2 PM
βœ…
356kj
73rpm
55%
21mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Friday 2/21/20 @ 11:31 AM
βœ…
322kj
79rpm
50%
20mph
30 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 4:0 PM
288kj
78rpm
48%
19mph
Thursday 3/26/20 @ 9:2 AM
βœ…
369kj
76rpm
54%
21mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:42 PM
βœ…
574kj
81rpm
53%
22mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Friday 10/18/19 @ 9:30 AM
βœ…
340kj
75rpm
53%
21mph
30 min Pop Ride
Ally Love
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph

Workouts

30 min EDM Trap Ride
Jess King
βœ… 294 kj
Wednesday 3/29/23
kj
Tuesday 3/28/23
30 min 80s Pop Ride
Ally Love
βœ… 331 kj
Sunday 1/29/23
kj
Sunday 1/29/23
20 min Pop Ride
Ally Love
βœ… 228 kj
Thursday 3/26/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
βœ… 378 kj
Thursday 10/10/19
kj
Thursday 10/10/19
20 min 2000s Ride
Ally Love
βœ… 241 kj
Tuesday 2/11/20
210 kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 356 kj
Wednesday 4/22/20
332 kj
Wednesday 4/22/20
30 min Feel Good Ride
Ally Love
βœ… 322 kj
Friday 2/21/20
288 kj
Monday 4/20/20
30 min HIIT & Hills Ride
Ally Love
βœ… 369 kj
Thursday 3/26/20
kj
Wednesday 3/25/20
45 min Sundays with Love
Ally Love
βœ… 574 kj
Sunday 10/13/19
2 kj
Sunday 10/13/19
30 min Pop Ride
Ally Love
βœ… 340 kj
Friday 10/18/19
kj
Monday 10/21/19