Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 10:44 AM
✅
81kj
85rpm
42%
18mph
Saturday 4/25/20 @ 8:45 PM
57kj
84rpm
36%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
401kj
74rpm
57%
22mph
Monday 3/30/20 @ 7:45 PM
143kj
67rpm
39%
14mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Friday 3/20/20 @ 7:29 PM
195kj
70rpm
44%
17mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Friday 3/6/20 @ 8:52 PM
185kj
71rpm
43%
16mph
Wednesday 12/25/19 @ 9:26 AM
✅
319kj
83rpm
48%
20mph
Monday 12/23/19 @ 8:47 PM
210kj
68rpm
47%
17mph
Tuesday 10/29/19 @ 9:24 AM
✅
215kj
75rpm
52%
20mph
Thursday 10/24/19 @ 5:8 PM
131kj
66rpm
47%
17mph
Tuesday 10/29/19 @ 8:52 AM
✅
324kj
80rpm
49%
20mph
Monday 10/28/19 @ 4:10 PM
211kj
68rpm
47%
17mph
Thursday 10/10/19 @ 8:57 AM
✅
219kj
77rpm
51%
20mph
Wednesday 10/9/19 @ 7:5 PM
9kj
40rpm
28%
6mph
Monday 6/3/19 @ 4:25 PM
111kj
84rpm
47%
20mph
Monday 6/3/19 @ 4:24 PM
✅
224kj
69rpm
52%
18mph
Wednesday 4/10/19 @ 3:23 PM
✅
287kj
71rpm
50%
19mph
Wednesday 4/10/19 @ 3:29 PM
186kj
56rpm
56%
16mph
grit_to_great
Rochester, NY
90
🔥
VS
805sunshine
Central Coast CA
1