Shake and Bake
VS
Workouts
Monday 10/24/22 @ 8:50 AM
✅
411kj
75rpm
48%
19mph
Thursday 10/27/22 @ 11:4 AM
405kj
76rpm
47%
19mph
Monday 8/15/22 @ 8:54 AM
✅
273kj
82rpm
45%
19mph
Tuesday 8/16/22 @ 11:19 AM
256kj
86rpm
41%
18mph
Saturday 8/8/20 @ 7:58 PM
✅
115kj
85rpm
41%
18mph
Friday 1/7/22 @ 12:31 PM
105kj
74rpm
44%
17mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Thursday 5/6/21 @ 10:28 AM
306kj
70rpm
54%
20mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Monday 5/18/20 @ 6:18 PM
305kj
72rpm
53%
20mph
Friday 1/31/20 @ 2:13 PM
✅
362kj
80rpm
52%
21mph
Tuesday 5/19/20 @ 12:44 PM
276kj
76rpm
48%
19mph
Tuesday 9/10/19 @ 3:52 PM
✅
176kj
85rpm
49%
21mph
Wednesday 5/6/20 @ 1:29 PM
120kj
82rpm
43%
18mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Friday 3/20/20 @ 6:26 PM
270kj
83rpm
46%
19mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Friday 10/11/19 @ 8:52 AM
✅
305kj
85rpm
46%
20mph
Tuesday 10/29/19 @ 11:9 AM
253kj
81rpm
44%
19mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
405
kj
Thursday 10/27/22
227
kj
Thursday 8/1/19
253
kj
Tuesday 10/29/19