Shake and Bake
Workouts
Thursday 12/24/20 @ 3:8 PM
✅
156kj
87rpm
41%
18mph
Monday 12/5/22 @ 5:5 PM
122kj
47rpm
53%
13mph
Thursday 10/6/22 @ 2:23 AM
59kj
74rpm
40%
16mph
Thursday 10/20/22 @ 4:28 PM
✅
92kj
46rpm
63%
15mph
Friday 3/4/22 @ 1:56 PM
✅
193kj
67rpm
54%
20mph
Friday 3/4/22 @ 1:7 AM
98kj
44rpm
54%
12mph
Friday 11/5/21 @ 2:6 PM
✅
67kj
83rpm
39%
17mph
Saturday 2/5/22 @ 1:35 PM
27kj
67rpm
30%
10mph
Saturday 12/11/21 @ 3:36 PM
✅
186kj
54rpm
61%
19mph
Wednesday 12/8/21 @ 5:2 PM
150kj
36rpm
67%
14mph
Friday 10/22/21 @ 12:13 PM
260kj
78rpm
46%
19mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
Thursday 4/30/20 @ 11:50 AM
78kj
63rpm
52%
18mph
Monday 9/27/21 @ 2:41 PM
✅
117kj
30rpm
82%
16mph
Tuesday 9/17/19 @ 11:22 AM
✅
150kj
75rpm
50%
20mph
Friday 8/13/21 @ 1:36 AM
37kj
50rpm
35%
9mph
Friday 3/12/21 @ 1:51 PM
✅
172kj
82rpm
44%
19mph
Wednesday 7/21/21 @ 12:14 AM
55kj
65rpm
32%
11mph
Sunday 3/7/21 @ 1:32 PM
✅
75kj
85rpm
40%
18mph
Tuesday 7/13/21 @ 12:8 PM
23kj
70rpm
27%
10mph
Workouts
122
kj
Monday 12/5/22
260
kj
Friday 10/22/21