Shake and Bake
Workouts
Friday 4/23/21 @ 11:27 AM
265kj
87rpm
42%
19mph
Thursday 4/22/21 @ 11:53 AM
✅
328kj
76rpm
53%
21mph
Thursday 1/23/20 @ 12:44 PM
134kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 12:42 AM
✅
163kj
85rpm
42%
18mph
Friday 8/16/19 @ 12:1 PM
146kj
85rpm
45%
20mph
Thursday 2/4/21 @ 1:10 AM
✅
165kj
76rpm
54%
20mph
Tuesday 11/10/20 @ 1:1 PM
283kj
69rpm
52%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
Wednesday 11/27/19 @ 12:50 PM
126kj
77rpm
46%
19mph
Friday 11/6/20 @ 12:53 AM
✅
134kj
83rpm
46%
19mph
Tuesday 9/15/20 @ 12:8 PM
244kj
76rpm
46%
18mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
Tuesday 7/21/20 @ 12:11 PM
149kj
61rpm
51%
18mph
Friday 7/24/20 @ 12:38 PM
✅
205kj
58rpm
62%
20mph
Tuesday 12/24/19 @ 3:53 PM
✅
189kj
79rpm
48%
20mph
Wednesday 1/29/20 @ 12:43 PM
180kj
73rpm
49%
19mph
Friday 11/9/18 @ 12:47 PM
✅
206kj
79rpm
49%
20mph
Tuesday 11/6/18 @ 1:15 PM
173kj
79rpm
46%
19mph
Sunday 3/4/18 @ 4:42 PM
✅
146kj
88rpm
44%
20mph
Wednesday 2/28/18 @ 2:14 PM
82kj
83rpm
37%
15mph
Workouts
283
kj
Tuesday 11/10/20
82
kj
Wednesday 2/28/18