Shake and Bake
Workouts
Thursday 11/11/21 @ 1:14 PM
✅
181kj
81rpm
38%
16mph
Saturday 10/23/21 @ 3:3 PM
119kj
83rpm
31%
14mph
Wednesday 6/30/21 @ 9:57 AM
✅
302kj
86rpm
38%
16mph
Wednesday 8/11/21 @ 11:21 AM
266kj
94rpm
33%
16mph
Tuesday 8/10/21 @ 11:5 AM
✅
177kj
83rpm
37%
16mph
Tuesday 8/10/21 @ 12:19 PM
175kj
98rpm
33%
16mph
Thursday 6/17/21 @ 10:44 AM
✅
319kj
84rpm
40%
17mph
Friday 6/25/21 @ 12:3 PM
316kj
86rpm
39%
17mph
Wednesday 4/14/21 @ 9:52 PM
✅
309kj
83rpm
40%
17mph
Thursday 4/15/21 @ 11:29 AM
292kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 8:54 PM
310kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 11:29 AM
✅
367kj
91rpm
40%
18mph
Thursday 6/6/19 @ 9:53 AM
252kj
85rpm
36%
16mph
Monday 1/27/20 @ 11:45 PM
✅
326kj
88rpm
39%
18mph
Wednesday 12/26/18 @ 4:43 PM
311kj
75rpm
42%
17mph
Wednesday 12/26/18 @ 2:41 PM
✅
373kj
90rpm
41%
19mph
Tuesday 4/25/17 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 10:51 PM
✅
358kj
97rpm
38%
18mph
Tuesday 9/25/18 @ 3:25 PM
140kj
67rpm
39%
14mph
Tuesday 9/25/18 @ 11:18 PM
✅
222kj
91rpm
38%
18mph
Workouts
119
kj
Saturday 10/23/21
266
kj
Wednesday 8/11/21
175
kj
Tuesday 8/10/21
316
kj
Friday 6/25/21
292
kj
Thursday 4/15/21
310
kj
Wednesday 8/26/20
311
kj
Wednesday 12/26/18
kj
Tuesday 4/25/17