Shake and Bake

Workouts

Friday 1/8/21 @ 12:5 PM
224kj
83rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Friday 5/27/22 @ 12:17 AM
✅
234kj
92rpm
39%
18mph
Thursday 8/6/20 @ 11:14 AM
✅
357kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Friday 2/12/21 @ 2:11 AM
289kj
83rpm
39%
17mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
224 kj
Friday 1/8/21
✅ 234 kj
Friday 5/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 357 kj
Thursday 8/6/20
289 kj
Friday 2/12/21