Shake and Bake

Workouts

Wednesday 11/18/20 @ 11:52 AM
344kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/23/20 @ 2:46 AM
332kj
79rpm
42%
18mph
Monday 9/28/20 @ 10:51 AM
380kj
86rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 2:23 AM
337kj
80rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
344 kj
Wednesday 11/18/20
332 kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
380 kj
Monday 9/28/20
337 kj
Thursday 10/1/20