Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 AM
✅
345kj
80rpm
42%
18mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Monday 8/2/21 @ 8:14 PM
✅
357kj
83rpm
42%
18mph
Wednesday 7/28/21 @ 11:9 PM
323kj
81rpm
41%
17mph
Friday 3/12/21 @ 12:27 PM
✅
234kj
83rpm
49%
21mph
Sunday 3/14/21 @ 7:0 PM
209kj
83rpm
47%
20mph
Thursday 8/6/20 @ 11:14 AM
✅
357kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Saturday 1/30/21 @ 12:36 AM
181kj
81rpm
38%
16mph
Saturday 8/29/20 @ 7:25 PM
✅
241kj
79rpm
44%
18mph
Sunday 10/25/20 @ 9:46 PM
167kj
85rpm
36%
16mph
Wednesday 11/4/20 @ 12:7 PM
✅
251kj
85rpm
41%
18mph
Sunday 12/6/20 @ 5:16 PM
176kj
81rpm
37%
16mph
Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Friday 1/3/20 @ 3:35 PM
182kj
76rpm
40%
16mph
Saturday 1/11/20 @ 8:50 PM
✅
202kj
70rpm
45%
16mph
Workouts
303
kj
Tuesday 10/5/21
323
kj
Wednesday 7/28/21
243
kj
Wednesday 2/10/21
181
kj
Saturday 1/30/21
167
kj
Sunday 10/25/20
233
kj
Thursday 11/19/20
230
kj
Monday 11/9/20
182
kj
Friday 1/3/20