Shake and Bake
Workouts
Monday 9/4/23 @ 4:11 PM
✅
348kj
95rpm
44%
21mph
Monday 6/26/23 @ 1:49 AM
226kj
68rpm
48%
18mph
Monday 1/3/22 @ 2:14 PM
✅
137kj
79rpm
48%
19mph
Friday 12/24/21 @ 6:9 PM
122kj
77rpm
45%
18mph
Sunday 9/27/20 @ 2:4 PM
✅
345kj
86rpm
49%
21mph
Friday 10/2/20 @ 10:29 AM
264kj
73rpm
48%
19mph
Monday 9/14/20 @ 6:1 PM
✅
334kj
84rpm
49%
21mph
Sunday 9/13/20 @ 1:52 PM
274kj
76rpm
48%
19mph
Wednesday 6/24/20 @ 12:6 PM
✅
202kj
89rpm
46%
20mph
Tuesday 8/4/20 @ 11:38 AM
181kj
73rpm
49%
19mph
Sunday 8/2/20 @ 1:35 PM
✅
208kj
80rpm
49%
20mph
Friday 7/31/20 @ 10:46 AM
171kj
72rpm
49%
18mph
Sunday 5/31/20 @ 5:45 PM
✅
344kj
80rpm
51%
21mph
Friday 7/10/20 @ 10:28 AM
246kj
70rpm
47%
18mph
Wednesday 5/13/20 @ 1:27 PM
✅
216kj
80rpm
49%
20mph
Tuesday 1/14/20 @ 11:28 AM
175kj
69rpm
49%
18mph
Thursday 4/23/20 @ 5:2 PM
✅
337kj
87rpm
48%
21mph
Wednesday 4/22/20 @ 1:55 PM
268kj
76rpm
48%
19mph
Saturday 12/14/19 @ 4:36 PM
✅
307kj
88rpm
45%
20mph
Monday 12/16/19 @ 11:37 AM
261kj
75rpm
47%
19mph
Workouts
246
kj
Friday 7/10/20
268
kj
Wednesday 4/22/20