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Shake and Bake
goodnessandlite
🌷Chicago 🌷
83
Beat bigasslotsosass
VS
bigasslotsosass
NJ
144 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Monday 5/23/22 @ 11:24 AM
203
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 7/27/21 @ 2:48 PM
✅
267
kj
86
rpm
44
%
19
mph
Tuesday 11/22/22 @ 3:7 PM
142
kj
73
rpm
37
%
15
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/22/22 @ 1:35 PM
✅
200
kj
77
rpm
42
%
17
mph
Thursday 2/24/22 @ 2:21 PM
✅
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Ally Love
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Monday 9/27/21 @ 11:3 PM
56
kj
87
rpm
35
%
16
mph
Friday 4/2/21 @ 12:39 PM
✅
56
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Olivia Amato
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Wednesday 3/17/21 @ 1:6 PM
49
kj
91
rpm
32
%
15
mph
Sunday 6/28/20 @ 4:22 PM
169
kj
84
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 12/12/20 @ 1:59 PM
✅
198
kj
87
rpm
38
%
17
mph
Thursday 1/28/21 @ 11:48 AM
62
kj
71
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 2/13/21 @ 2:22 PM
✅
79
kj
78
rpm
44
%
18
mph
Saturday 1/16/21 @ 5:35 PM
✅
130
kj
76
rpm
41
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 1/17/21 @ 5:0 PM
120
kj
78
rpm
39
%
16
mph
Saturday 12/19/20 @ 4:22 PM
✅
143
kj
75
rpm
44
%
17
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/28/20 @ 8:24 PM
131
kj
81
rpm
40
%
17
mph
Sunday 12/27/20 @ 5:19 PM
52
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 12/27/20 @ 5:17 PM
✅
57
kj
90
rpm
35
%
16
mph
Sunday 9/13/20 @ 3:10 PM
142
kj
78
rpm
43
%
17
mph
20 min Tabata Ride
Robin Arzón
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Thursday 10/8/20 @ 12:41 PM
✅
146
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
83
Beat bigasslotsosass
VS
bigasslotsosass
NJ
144 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
203
kj
Monday 5/23/22
✅
267
kj
Tuesday 7/27/21
30 min LOL Cody
Cody Rigsby
View Class
Share
142
kj
Tuesday 11/22/22
✅
200
kj
Tuesday 11/22/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
60
kj
Thursday 2/24/22
56
kj
Monday 9/27/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
56
kj
Friday 4/2/21
49
kj
Wednesday 3/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
169
kj
Sunday 6/28/20
✅
198
kj
Saturday 12/12/20
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Thursday 1/28/21
✅
79
kj
Saturday 2/13/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
130
kj
Saturday 1/16/21
120
kj
Sunday 1/17/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
143
kj
Saturday 12/19/20
131
kj
Monday 12/28/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
52
kj
Sunday 12/27/20
✅
57
kj
Sunday 12/27/20
20 min Tabata Ride
Robin Arzón
View Class
Share
142
kj
Sunday 9/13/20
✅
146
kj
Thursday 10/8/20
Previous Workouts
Next Workouts