Shake and Bake
Workouts
Thursday 8/26/21 @ 12:28 PM
180kj
76rpm
47%
19mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Tuesday 8/10/21 @ 11:58 AM
312kj
87rpm
38%
17mph
Friday 1/21/22 @ 5:28 PM
✅
635kj
93rpm
49%
22mph
Thursday 5/27/21 @ 12:48 PM
306kj
86rpm
38%
17mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Sunday 1/10/21 @ 6:9 PM
113kj
77rpm
39%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
235kj
91rpm
46%
21mph
Wednesday 12/30/20 @ 6:4 PM
84kj
80rpm
37%
16mph
Sunday 11/15/20 @ 5:54 PM
✅
234kj
94rpm
51%
23mph
Tuesday 12/29/20 @ 4:45 PM
79kj
78rpm
37%
15mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Friday 11/20/20 @ 3:11 PM
111kj
82rpm
37%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
320kj
90rpm
54%
24mph
Friday 11/6/20 @ 1:51 PM
160kj
83rpm
36%
15mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Thursday 9/3/20 @ 2:26 PM
184kj
84rpm
37%
16mph
Sunday 8/23/20 @ 4:25 PM
✅
501kj
93rpm
52%
24mph
Tuesday 7/28/20 @ 1:53 PM
185kj
78rpm
40%
16mph
Friday 4/24/20 @ 1:3 AM
✅
326kj
84rpm
48%
20mph
Workouts
160
kj
Friday 11/6/20