Shake and Bake
Workouts
Sunday 11/26/23 @ 11:6 PM
187kj
75rpm
40%
16mph
Tuesday 11/28/23 @ 11:31 PM
✅
256kj
91rpm
38%
18mph
Sunday 11/5/23 @ 7:18 PM
182kj
77rpm
40%
16mph
Wednesday 11/1/23 @ 11:46 AM
✅
241kj
88rpm
40%
18mph
Saturday 2/19/22 @ 12:55 PM
360kj
79rpm
39%
16mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Friday 1/14/22 @ 11:29 AM
256kj
80rpm
37%
16mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Saturday 1/8/22 @ 11:29 AM
322kj
78rpm
37%
15mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Sunday 10/24/21 @ 1:8 PM
284kj
85rpm
33%
15mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Thursday 8/26/21 @ 12:21 PM
139kj
87rpm
33%
14mph
Tuesday 8/24/21 @ 11:35 AM
✅
178kj
93rpm
35%
16mph
Friday 8/13/21 @ 11:42 AM
340kj
79rpm
38%
16mph
Saturday 8/14/21 @ 1:36 PM
✅
478kj
96rpm
40%
18mph
Monday 4/12/21 @ 12:2 PM
82kj
72rpm
36%
14mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Monday 6/21/21 @ 11:47 AM
63kj
73rpm
31%
12mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Workouts
182
kj
Sunday 11/5/23
360
kj
Saturday 2/19/22
322
kj
Saturday 1/8/22
284
kj
Sunday 10/24/21
139
kj
Thursday 8/26/21