Shake and Bake
Workouts
Monday 10/16/23 @ 11:53 AM
47kj
74rpm
37%
15mph
Thursday 9/8/22 @ 12:3 AM
✅
51kj
82rpm
35%
15mph
Monday 9/27/21 @ 11:34 AM
244kj
85rpm
36%
15mph
Friday 7/21/23 @ 12:1 AM
✅
291kj
88rpm
37%
17mph
Friday 6/24/22 @ 11:39 AM
173kj
80rpm
38%
16mph
Friday 4/14/23 @ 1:54 AM
✅
193kj
83rpm
38%
16mph
Sunday 1/22/23 @ 2:30 PM
186kj
66rpm
46%
16mph
Wednesday 3/24/21 @ 11:23 PM
✅
224kj
78rpm
43%
17mph
Wednesday 2/9/22 @ 12:52 PM
46kj
85rpm
33%
14mph
Thursday 10/27/22 @ 10:49 AM
✅
55kj
81rpm
36%
16mph
Wednesday 10/27/21 @ 11:21 AM
246kj
81rpm
36%
15mph
Saturday 7/31/21 @ 1:4 PM
✅
310kj
82rpm
39%
17mph
Friday 9/10/21 @ 12:27 PM
77kj
84rpm
35%
15mph
Wednesday 10/13/21 @ 10:8 AM
✅
114kj
89rpm
39%
18mph
Wednesday 5/12/21 @ 11:44 AM
226kj
78rpm
37%
15mph
Sunday 5/16/21 @ 5:39 PM
✅
267kj
85rpm
37%
16mph
Sunday 5/16/21 @ 2:5 PM
325kj
85rpm
36%
16mph
Saturday 5/15/21 @ 6:14 PM
✅
378kj
88rpm
37%
16mph
Monday 2/22/21 @ 11:24 AM
138kj
84rpm
33%
14mph
Friday 4/30/21 @ 10:53 PM
✅
179kj
88rpm
36%
16mph
Workouts
244
kj
Monday 9/27/21
173
kj
Friday 6/24/22
186
kj
Sunday 1/22/23
246
kj
Wednesday 10/27/21
226
kj
Wednesday 5/12/21
325
kj
Sunday 5/16/21
138
kj
Monday 2/22/21