Shake and Bake
Workouts
Tuesday 9/21/21 @ 9:59 AM
✅
307kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 12:34 PM
297kj
91rpm
36%
17mph
Saturday 2/27/21 @ 12:54 PM
✅
515kj
85rpm
42%
19mph
Saturday 3/27/21 @ 5:31 PM
470kj
93rpm
39%
18mph
Tuesday 3/31/20 @ 10:22 PM
✅
228kj
88rpm
40%
18mph
Tuesday 6/9/20 @ 12:59 PM
171kj
96rpm
33%
16mph
Monday 9/28/20 @ 10:57 AM
510kj
85rpm
42%
19mph
Saturday 8/8/20 @ 4:39 PM
✅
523kj
90rpm
41%
19mph
Saturday 9/26/20 @ 12:6 PM
389kj
86rpm
41%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
419kj
89rpm
42%
19mph
Wednesday 7/22/20 @ 11:59 AM
419kj
87rpm
43%
19mph
Wednesday 9/2/20 @ 2:19 PM
✅
426kj
89rpm
43%
19mph
Monday 8/31/20 @ 12:1 PM
525kj
83rpm
44%
19mph
Saturday 8/29/20 @ 4:12 PM
✅
536kj
87rpm
43%
19mph
Thursday 4/30/20 @ 4:40 PM
✅
559kj
87rpm
43%
19mph
Tuesday 9/24/19 @ 12:7 PM
479kj
90rpm
40%
18mph
Tuesday 8/20/19 @ 6:43 PM
✅
445kj
85rpm
53%
23mph
Monday 9/2/19 @ 6:29 PM
185kj
84rpm
38%
16mph
Saturday 4/18/20 @ 3:42 PM
✅
507kj
88rpm
42%
19mph
Tuesday 3/3/20 @ 12:11 PM
409kj
90rpm
38%
17mph
Workouts
297
kj
Wednesday 9/22/21
470
kj
Saturday 3/27/21
171
kj
Tuesday 6/9/20
510
kj
Monday 9/28/20
419
kj
Wednesday 7/22/20
525
kj
Monday 8/31/20
185
kj
Monday 9/2/19
409
kj
Tuesday 3/3/20