Shake and Bake

Workouts

Saturday 1/21/23 @ 4:34 PM
303kj
75rpm
42%
17mph
45 min 2010s Ride
Bradley Rose
Sunday 2/26/23 @ 3:41 PM
472kj
82rpm
48%
20mph
Friday 9/9/22 @ 9:31 PM
209kj
70rpm
46%
17mph
30 min 2000s Ride
Cody Rigsby
Friday 9/9/22 @ 9:28 PM
367kj
79rpm
53%
21mph
Wednesday 8/4/21 @ 12:9 AM
156kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 8/6/21 @ 12:26 PM
212kj
81rpm
50%
20mph
Saturday 3/13/21 @ 5:5 PM
170kj
77rpm
46%
19mph
20 min 90s Ride
Robin Arzón
Friday 3/5/21 @ 11:10 AM
184kj
76rpm
48%
19mph
Saturday 2/27/21 @ 7:18 PM
127kj
81rpm
39%
17mph
20 min 90s Ride
Denis Morton
Sunday 2/28/21 @ 3:19 PM
211kj
82rpm
48%
20mph
Sunday 2/14/21 @ 4:0 PM
232kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 12:17 PM
119kj
77rpm
33%
13mph
Sunday 1/3/21 @ 7:53 PM
134kj
80rpm
41%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 11:39 AM
193kj
84rpm
46%
20mph
Saturday 11/28/20 @ 9:53 PM
93kj
75rpm
48%
19mph
10 min Climb Ride
Emma Lovewell
Tuesday 11/17/20 @ 11:31 AM
113kj
78rpm
51%
21mph
Wednesday 10/7/20 @ 3:26 PM
213kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 10:7 AM
322kj
82rpm
49%
20mph
Wednesday 8/12/20 @ 11:25 PM
214kj
81rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:34 PM
358kj
81rpm
51%
21mph

Workouts

45 min 2010s Ride
Bradley Rose
303 kj
Saturday 1/21/23
472 kj
Sunday 2/26/23
30 min 2000s Ride
Cody Rigsby
209 kj
Friday 9/9/22
367 kj
Friday 9/9/22
20 min 2000s Ride
Cody Rigsby
156 kj
Wednesday 8/4/21
212 kj
Friday 8/6/21
20 min 90s Ride
Robin Arzón
170 kj
Saturday 3/13/21
184 kj
Friday 3/5/21
20 min 90s Ride
Denis Morton
127 kj
Saturday 2/27/21
211 kj
Sunday 2/28/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Sunday 2/14/21
119 kj
Saturday 2/8/20
20 min Year of Yes Ride
Robin Arzón
134 kj
Sunday 1/3/21
193 kj
Monday 12/21/20
10 min Climb Ride
Emma Lovewell
93 kj
Saturday 11/28/20
113 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Wednesday 10/7/20
322 kj
Friday 10/9/20
30 min Prince Ride
Ally & Emma
214 kj
Wednesday 8/12/20
358 kj
Thursday 8/13/20