Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:16 AM
60kj
72rpm
41%
16mph
Friday 6/9/23 @ 12:41 PM
✅
160kj
53rpm
77%
24mph
Thursday 10/27/22 @ 8:42 PM
134kj
84rpm
39%
17mph
Sunday 10/30/22 @ 2:20 PM
✅
224kj
56rpm
65%
20mph
Saturday 5/21/22 @ 8:22 PM
157kj
83rpm
42%
18mph
Saturday 6/25/22 @ 2:58 PM
✅
262kj
58rpm
66%
22mph
Tuesday 10/19/21 @ 2:8 PM
151kj
76rpm
44%
18mph
Saturday 3/26/22 @ 3:20 PM
✅
211kj
62rpm
59%
20mph
Monday 8/9/21 @ 8:10 PM
176kj
69rpm
50%
19mph
Tuesday 2/8/22 @ 1:37 PM
✅
234kj
57rpm
68%
21mph
Saturday 5/1/21 @ 4:26 PM
201kj
85rpm
39%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Sunday 4/11/21 @ 4:33 PM
154kj
73rpm
46%
18mph
Sunday 4/11/21 @ 4:39 PM
✅
218kj
53rpm
72%
22mph
Friday 8/14/20 @ 8:9 PM
68kj
88rpm
32%
14mph
Thursday 7/18/19 @ 10:58 AM
✅
242kj
46rpm
90%
24mph
Saturday 11/28/20 @ 11:1 PM
66kj
75rpm
42%
17mph
Thursday 9/24/20 @ 12:25 PM
✅
72kj
36rpm
65%
14mph
Thursday 10/29/20 @ 5:31 PM
86kj
82rpm
37%
16mph
Monday 10/19/20 @ 12:51 PM
✅
128kj
67rpm
48%
17mph