Shake and Bake
Workouts
Thursday 9/8/22 @ 11:34 PM
✅
181kj
81rpm
38%
16mph
Tuesday 5/10/22 @ 4:51 PM
172kj
86rpm
36%
16mph
Saturday 11/9/19 @ 4:39 PM
✅
560kj
80rpm
46%
19mph
Monday 11/11/19 @ 1:9 AM
516kj
87rpm
42%
19mph
Saturday 2/6/21 @ 2:10 PM
✅
753kj
79rpm
48%
20mph
Sunday 1/31/21 @ 8:40 PM
633kj
83rpm
44%
19mph
Tuesday 8/13/19 @ 10:37 AM
✅
384kj
82rpm
44%
19mph
Sunday 10/18/20 @ 3:40 PM
345kj
86rpm
40%
18mph
Saturday 1/25/20 @ 12:33 PM
463kj
81rpm
43%
18mph
Friday 1/24/20 @ 4:48 PM
✅
469kj
91rpm
39%
18mph
Friday 6/26/20 @ 10:48 AM
✅
255kj
86rpm
41%
18mph
Saturday 4/18/20 @ 6:35 PM
229kj
94rpm
37%
18mph
Monday 9/9/19 @ 9:55 PM
✅
273kj
85rpm
43%
19mph
Monday 5/18/20 @ 2:14 PM
200kj
84rpm
38%
17mph
Tuesday 4/23/19 @ 7:49 PM
✅
401kj
87rpm
40%
18mph
Monday 4/20/20 @ 11:55 AM
322kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 11:32 AM
✅
364kj
84rpm
41%
18mph
Monday 3/30/20 @ 6:25 PM
338kj
85rpm
40%
18mph
Friday 9/20/19 @ 1:47 PM
✅
557kj
91rpm
41%
19mph
Thursday 9/19/19 @ 3:7 PM
474kj
93rpm
38%
18mph
Workouts
516
kj
Monday 11/11/19
633
kj
Sunday 1/31/21
345
kj
Sunday 10/18/20
463
kj
Saturday 1/25/20
229
kj
Saturday 4/18/20
200
kj
Monday 5/18/20
474
kj
Thursday 9/19/19