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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 11:29 AM
353
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 4:48 PM
β
442
kj
89
rpm
40
%
19
mph
Saturday 3/6/21 @ 4:0 PM
β
246
kj
87
rpm
49
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 1/16/21 @ 7:59 PM
241
kj
82
rpm
51
%
21
mph
Saturday 5/18/19 @ 4:38 PM
524
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 7:32 PM
β
709
kj
86
rpm
47
%
21
mph
Sunday 7/28/19 @ 2:31 PM
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 8:23 PM
β
540
kj
86
rpm
49
%
21
mph
Sunday 5/31/20 @ 2:56 PM
250
kj
88
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 6:17 PM
β
294
kj
94
rpm
42
%
20
mph
Saturday 2/15/20 @ 11:56 AM
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:6 PM
β
589
kj
88
rpm
44
%
20
mph
Thursday 9/19/19 @ 10:50 AM
428
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 10:56 AM
β
452
kj
87
rpm
44
%
19
mph
Wednesday 9/18/19 @ 11:19 AM
420
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 12:7 AM
β
501
kj
88
rpm
47
%
21
mph
Wednesday 7/24/19 @ 11:12 AM
253
kj
80
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:56 AM
β
340
kj
86
rpm
46
%
20
mph
Tuesday 9/18/18 @ 8:35 PM
447
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 9/17/18 @ 12:33 AM
β
522
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Tuesday 8/10/21
β
442
kj
Monday 1/24/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
246
kj
Saturday 3/6/21
241
kj
Saturday 1/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
524
kj
Saturday 5/18/19
β
709
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
430
kj
Sunday 7/28/19
β
540
kj
Thursday 6/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 5/31/20
β
294
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 2/15/20
β
589
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Thursday 9/19/19
β
452
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Wednesday 9/18/19
β
501
kj
Sunday 12/30/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 7/24/19
β
340
kj
Tuesday 7/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 9/18/18
β
522
kj
Monday 9/17/18
Previous Workouts
Next Workouts