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Shake and Bake
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
Saturday 5/23/20 @ 3:42 PM
✅
134
kj
78
rpm
46
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Wednesday 10/28/20 @ 10:22 PM
58
kj
74
rpm
34
%
13
mph
Thursday 6/18/20 @ 4:44 PM
✅
192
kj
79
rpm
48
%
20
mph
20 min Classic Rock Ride
Christine D'Ercole
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Friday 6/26/20 @ 8:8 PM
88
kj
76
rpm
36
%
14
mph
Monday 4/20/20 @ 10:38 PM
✅
168
kj
84
rpm
43
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 4/20/20 @ 10:7 PM
93
kj
80
rpm
35
%
14
mph
Thursday 3/26/20 @ 10:16 PM
✅
161
kj
79
rpm
43
%
18
mph
20 min Rock Ride
Christine D'Ercole
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Saturday 4/4/20 @ 4:0 PM
103
kj
79
rpm
36
%
15
mph
Tuesday 3/24/20 @ 3:58 PM
✅
259
kj
77
rpm
46
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:52 PM
134
kj
80
rpm
34
%
14
mph
Friday 3/13/20 @ 3:17 PM
✅
170
kj
89
rpm
41
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 3/19/20 @ 10:0 PM
86
kj
86
rpm
32
%
14
mph
Saturday 2/15/20 @ 6:49 PM
✅
164
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 3/18/20 @ 11:27 PM
102
kj
88
rpm
34
%
15
mph
Thursday 10/24/19 @ 10:50 PM
✅
154
kj
77
rpm
45
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 5/25/19 @ 9:6 PM
144
kj
83
rpm
41
%
17
mph
Friday 6/7/19 @ 7:26 PM
✅
93
kj
72
rpm
43
%
16
mph
15 min 90s Rock Ride
Ally Love
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Share
Monday 6/17/19 @ 5:9 PM
87
kj
74
rpm
41
%
16
mph
Wednesday 5/15/19 @ 9:21 PM
158
kj
67
rpm
42
%
15
mph
30 min Groove Ride
Cody Rigsby
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Saturday 5/4/19 @ 7:22 PM
✅
165
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
134
kj
Saturday 5/23/20
58
kj
Wednesday 10/28/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Thursday 6/18/20
88
kj
Friday 6/26/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
168
kj
Monday 4/20/20
93
kj
Monday 4/20/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Thursday 3/26/20
103
kj
Saturday 4/4/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Tuesday 3/24/20
134
kj
Sunday 3/22/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Friday 3/13/20
86
kj
Thursday 3/19/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Saturday 2/15/20
102
kj
Wednesday 3/18/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Thursday 10/24/19
144
kj
Saturday 5/25/19
15 min 90s Rock Ride
Ally Love
View Class
Share
✅
93
kj
Friday 6/7/19
87
kj
Monday 6/17/19
30 min Groove Ride
Cody Rigsby
View Class
Share
158
kj
Wednesday 5/15/19
✅
165
kj
Saturday 5/4/19
Previous Workouts
Next Workouts