Shake and Bake
VS
Workouts
Thursday 9/15/22 @ 4:32 PM
✅
218kj
91rpm
38%
18mph
Friday 11/17/23 @ 12:57 PM
193kj
87rpm
37%
17mph
Saturday 9/16/23 @ 8:37 PM
✅
310kj
82rpm
40%
17mph
Saturday 9/16/23 @ 12:16 PM
298kj
80rpm
40%
17mph
Friday 5/12/23 @ 5:37 PM
✅
446kj
79rpm
43%
18mph
Wednesday 9/29/21 @ 12:53 PM
437kj
85rpm
40%
17mph
Wednesday 2/15/23 @ 5:44 PM
✅
228kj
83rpm
41%
18mph
Saturday 11/12/22 @ 2:57 PM
205kj
84rpm
38%
17mph
Wednesday 6/2/21 @ 8:15 AM
✅
211kj
88rpm
39%
17mph
Thursday 6/3/21 @ 1:4 PM
198kj
85rpm
38%
17mph
Saturday 9/10/22 @ 2:16 PM
✅
400kj
81rpm
40%
17mph
Friday 9/9/22 @ 1:48 PM
392kj
85rpm
38%
17mph
Monday 8/29/22 @ 4:23 PM
308kj
91rpm
37%
17mph
Thursday 8/11/22 @ 2:21 PM
✅
312kj
83rpm
40%
17mph
Thursday 4/15/21 @ 9:23 AM
268kj
82rpm
37%
16mph
Monday 10/25/21 @ 2:57 PM
✅
350kj
86rpm
40%
18mph
Sunday 6/20/21 @ 12:57 PM
299kj
90rpm
37%
17mph
Sunday 5/2/21 @ 1:23 PM
✅
300kj
93rpm
36%
17mph
Sunday 6/6/21 @ 1:31 PM
✅
463kj
86rpm
40%
18mph
Tuesday 6/1/21 @ 12:51 PM
433kj
90rpm
37%
17mph
ginger_phoenix
Michigan
109
🔥
VS
amyonthemove
Boynton Beach FL
82
Workouts
193
kj
Friday 11/17/23
298
kj
Saturday 9/16/23
437
kj
Wednesday 9/29/21
205
kj
Saturday 11/12/22
198
kj
Thursday 6/3/21
392
kj
Friday 9/9/22
308
kj
Monday 8/29/22
299
kj
Sunday 6/20/21