Shake and Bake
Workouts
Wednesday 4/19/23 @ 6:37 PM
✅
204kj
82rpm
43%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Sunday 3/12/23 @ 8:59 PM
316kj
84rpm
39%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 8:5 AM
✅
351kj
85rpm
41%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Saturday 4/16/22 @ 12:30 PM
✅
301kj
83rpm
38%
17mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Saturday 1/22/22 @ 7:9 PM
✅
321kj
85rpm
40%
17mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Sunday 6/13/21 @ 12:51 PM
198kj
91rpm
37%
17mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Sunday 7/11/21 @ 2:22 PM
203kj
92rpm
37%
17mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Wednesday 7/7/21 @ 8:6 PM
427kj
89rpm
39%
17mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Thursday 5/13/21 @ 8:8 AM
274kj
82rpm
38%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Saturday 4/10/21 @ 7:40 PM
351kj
81rpm
38%
16mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Workouts
171
kj
Saturday 7/24/21
316
kj
Sunday 3/12/23
198
kj
Sunday 6/13/21
203
kj
Sunday 7/11/21
427
kj
Wednesday 7/7/21
274
kj
Thursday 5/13/21
351
kj
Saturday 4/10/21