Shake and Bake

Workouts

Thursday 4/20/23 @ 3:6 PM
238kj
56rpm
41%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/12/23 @ 6:43 PM
✅
351kj
61rpm
46%
15mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
238 kj
Thursday 4/20/23
✅ 351 kj
Friday 5/12/23