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Shake and Bake
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 1:53 PM
β
352
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 8:6 PM
299
kj
78
rpm
39
%
16
mph
Wednesday 8/19/20 @ 12:51 PM
β
355
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 4:18 PM
267
kj
74
rpm
38
%
15
mph
Friday 10/23/20 @ 12:46 PM
β
332
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/2/21 @ 9:29 PM
256
kj
75
rpm
39
%
16
mph
Wednesday 5/26/21 @ 11:31 AM
β
341
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/3/21 @ 11:7 AM
269
kj
76
rpm
40
%
16
mph
Saturday 3/13/21 @ 3:7 PM
β
491
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 7:53 AM
364
kj
78
rpm
39
%
16
mph
Friday 10/4/19 @ 10:46 AM
β
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 5:57 PM
265
kj
80
rpm
38
%
16
mph
Monday 9/28/20 @ 12:26 PM
β
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 3:46 PM
238
kj
79
rpm
37
%
15
mph
Friday 10/16/20 @ 12:39 PM
β
433
kj
83
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 8/8/20 @ 3:26 PM
269
kj
70
rpm
42
%
16
mph
Saturday 3/28/20 @ 3:0 PM
β
477
kj
82
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 1/20/20 @ 12:3 PM
265
kj
72
rpm
35
%
14
mph
Monday 7/23/18 @ 10:59 AM
β
351
kj
80
rpm
43
%
18
mph
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
Thursday 8/2/18 @ 8:48 AM
240
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Tuesday 8/31/21
299
kj
Tuesday 1/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
355
kj
Wednesday 8/19/20
267
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
332
kj
Friday 10/23/20
256
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
341
kj
Wednesday 5/26/21
269
kj
Saturday 4/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 3/13/21
364
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
361
kj
Friday 10/4/19
265
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Monday 9/28/20
238
kj
Thursday 1/28/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
433
kj
Friday 10/16/20
269
kj
Saturday 8/8/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
477
kj
Saturday 3/28/20
265
kj
Monday 1/20/20
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
351
kj
Monday 7/23/18
240
kj
Thursday 8/2/18
Previous Workouts
Next Workouts