Shake and Bake

Workouts

Friday 8/30/19 @ 1:3 PM
✅
383kj
81rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 11:44 PM
187kj
76rpm
34%
14mph
Saturday 4/27/19 @ 2:10 PM
✅
503kj
84rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 383 kj
Friday 8/30/19
187 kj
Saturday 5/8/21
60 min Power Zone Ride
Matt Wilpers
✅ 503 kj
Saturday 4/27/19
243 kj
Sunday 7/12/20