Shake and Bake
Workouts
Sunday 3/12/23 @ 7:38 PM
✅
357kj
91rpm
39%
18mph
Sunday 4/25/21 @ 1:31 PM
278kj
80rpm
39%
16mph
Sunday 8/2/20 @ 5:41 AM
✅
540kj
92rpm
46%
21mph
Tuesday 1/19/21 @ 2:4 PM
272kj
73rpm
41%
16mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Monday 6/7/21 @ 12:46 PM
519kj
77rpm
39%
16mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Thursday 3/4/21 @ 2:3 PM
572kj
78rpm
40%
17mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Thursday 2/18/21 @ 2:3 PM
382kj
76rpm
41%
16mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Monday 1/18/21 @ 2:43 PM
278kj
75rpm
41%
16mph
Thursday 9/3/20 @ 4:30 AM
✅
531kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 12:54 PM
274kj
76rpm
40%
16mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Friday 11/29/19 @ 2:40 PM
371kj
75rpm
41%
16mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Thursday 10/31/19 @ 1:28 AM
182kj
71rpm
43%
16mph
Monday 7/8/19 @ 1:42 PM
✅
459kj
83rpm
47%
20mph
Tuesday 7/9/19 @ 1:51 PM
254kj
73rpm
41%
16mph
Workouts
272
kj
Tuesday 1/19/21
519
kj
Monday 6/7/21
572
kj
Thursday 3/4/21
278
kj
Monday 1/18/21
274
kj
Wednesday 9/2/20
371
kj
Friday 11/29/19
254
kj
Tuesday 7/9/19