Shake and Bake
Workouts
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Thursday 1/30/20 @ 8:37 PM
468kj
82rpm
48%
20mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Sunday 1/10/21 @ 5:30 PM
408kj
83rpm
45%
19mph
Saturday 9/19/20 @ 4:56 AM
✅
529kj
90rpm
46%
21mph
Monday 8/17/20 @ 2:49 PM
404kj
86rpm
43%
19mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Saturday 6/29/19 @ 4:37 PM
650kj
86rpm
47%
20mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Thursday 4/2/20 @ 6:31 PM
395kj
83rpm
44%
19mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Sunday 12/22/19 @ 5:8 PM
303kj
88rpm
45%
20mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Monday 11/11/19 @ 9:42 PM
420kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 4:15 AM
318kj
91rpm
44%
20mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Tuesday 6/25/19 @ 1:38 PM
✅
75kj
80rpm
43%
18mph
Wednesday 7/24/19 @ 1:40 PM
73kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 1:15 PM
431kj
91rpm
42%
19mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Workouts
468
kj
Thursday 1/30/20
408
kj
Sunday 1/10/21
404
kj
Monday 8/17/20
318
kj
Wednesday 7/24/19