Shake and Bake
VS
Workouts
Monday 7/6/20 @ 2:27 PM
231kj
81rpm
32%
14mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Tuesday 7/21/20 @ 1:39 PM
223kj
72rpm
37%
14mph
Monday 7/20/20 @ 3:10 PM
✅
356kj
86rpm
41%
18mph
Tuesday 8/3/21 @ 9:18 AM
134kj
77rpm
34%
14mph
Monday 8/29/22 @ 11:47 AM
✅
182kj
83rpm
37%
16mph
Saturday 1/30/21 @ 4:24 PM
277kj
75rpm
36%
14mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 9:53 PM
260kj
78rpm
38%
16mph
Friday 12/25/20 @ 3:44 PM
✅
317kj
74rpm
44%
17mph
Friday 7/17/20 @ 2:37 PM
398kj
71rpm
36%
14mph
Sunday 7/12/20 @ 1:52 PM
✅
663kj
82rpm
41%
18mph
Monday 7/13/20 @ 3:3 PM
211kj
75rpm
34%
14mph
Monday 7/13/20 @ 3:12 PM
✅
339kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 1:16 PM
202kj
72rpm
36%
14mph
Monday 5/11/20 @ 3:33 PM
✅
307kj
83rpm
39%
17mph
Sunday 5/12/19 @ 7:38 PM
145kj
78rpm
43%
18mph
Saturday 12/21/19 @ 3:18 PM
✅
191kj
75rpm
49%
20mph
Tuesday 4/23/19 @ 2:24 AM
65kj
72rpm
31%
12mph
Saturday 5/25/19 @ 1:59 PM
✅
108kj
89rpm
33%
16mph
giladyjay
#XXL #CDE #LupusStrong
6
VS
805_rider
#West Coast Crew
122
🔥
Workouts
134
kj
Tuesday 8/3/21
277
kj
Saturday 1/30/21
260
kj
Tuesday 12/22/20
398
kj
Friday 7/17/20
202
kj
Tuesday 5/12/20