Shake and Bake
Workouts
Saturday 11/21/20 @ 8:44 PM
194kj
75rpm
35%
14mph
Thursday 11/19/20 @ 12:47 PM
✅
212kj
76rpm
36%
14mph
Tuesday 11/10/20 @ 1:11 AM
196kj
75rpm
35%
14mph
Monday 11/9/20 @ 5:33 PM
✅
218kj
77rpm
36%
15mph
Tuesday 9/29/20 @ 11:48 PM
183kj
80rpm
31%
13mph
Monday 9/28/20 @ 12:38 PM
✅
222kj
78rpm
34%
14mph
Tuesday 8/4/20 @ 12:14 AM
102kj
79rpm
31%
13mph
Tuesday 8/25/20 @ 3:30 PM
✅
149kj
83rpm
35%
15mph
Friday 2/14/20 @ 1:23 AM
137kj
79rpm
29%
12mph
Thursday 2/13/20 @ 8:35 PM
✅
203kj
73rpm
37%
14mph
Tuesday 2/4/20 @ 1:32 AM
147kj
71rpm
33%
12mph
Wednesday 2/5/20 @ 8:45 PM
✅
219kj
67rpm
40%
14mph
Workouts
194
kj
Saturday 11/21/20
196
kj
Tuesday 11/10/20
102
kj
Tuesday 8/4/20
137
kj
Friday 2/14/20