Shake and Bake
VS
Workouts
Friday 6/17/22 @ 1:30 PM
✅
309kj
77rpm
49%
20mph
Monday 6/13/22 @ 10:31 AM
186kj
81rpm
38%
16mph
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Friday 9/3/21 @ 2:43 PM
✅
282kj
85rpm
45%
19mph
Saturday 9/18/21 @ 3:34 PM
201kj
88rpm
38%
17mph
Tuesday 1/12/21 @ 3:3 PM
✅
253kj
82rpm
44%
19mph
Friday 7/9/21 @ 10:22 AM
184kj
84rpm
38%
16mph
Thursday 4/1/21 @ 3:22 PM
✅
289kj
83rpm
46%
20mph
Wednesday 5/12/21 @ 10:23 AM
144kj
86rpm
33%
14mph
Monday 1/11/21 @ 2:51 PM
✅
177kj
83rpm
45%
19mph
Monday 1/11/21 @ 11:31 AM
98kj
86rpm
33%
15mph
Thursday 7/9/20 @ 4:32 PM
✅
434kj
79rpm
48%
20mph
Sunday 7/5/20 @ 4:48 PM
309kj
83rpm
40%
17mph
Monday 5/4/20 @ 3:48 PM
✅
287kj
77rpm
48%
20mph
Sunday 5/3/20 @ 1:58 PM
250kj
82rpm
44%
18mph
Monday 4/27/20 @ 1:4 PM
✅
281kj
78rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
237kj
84rpm
42%
18mph
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
gettinfit2forty
Pittsburgh, PA
69
🔥
VS
4mysanityrider
NJ
3
Workouts
144
kj
Wednesday 5/12/21
309
kj
Sunday 7/5/20
250
kj
Sunday 5/3/20
237
kj
Saturday 4/25/20