Shake and Bake

Workouts

Monday 6/20/22 @ 10:31 AM
136kj
78rpm
42%
17mph
20 min 2000s Ride
Alex Toussaint
Tuesday 6/14/22 @ 12:58 PM
✅
273kj
75rpm
56%
22mph
Saturday 1/23/21 @ 12:47 AM
174kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/30/22 @ 12:34 PM
✅
272kj
85rpm
43%
19mph

Workouts

20 min 2000s Ride
Alex Toussaint
136 kj
Monday 6/20/22
✅ 273 kj
Tuesday 6/14/22
30 min Intervals & Arms Ride
Emma Lovewell
174 kj
Saturday 1/23/21
✅ 272 kj
Saturday 4/30/22