murphquake
Boston
Total Rides: 390

Following

murphquake
Boston
Total Rides: 390

Following

Workouts

10 min Body Scan Meditation
Kristin McGee
Wednesday 5/15/24 @ 12:11 PM
Difficulty: 10 / 10
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20 min House Ride
Emma Lovewell
Wednesday 5/15/24 @ 11:48 AM
Difficulty: 7.27 / 10
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221kj
77rpm
50%
20mph
10 min Body Scan Meditation
Kristin McGee
Tuesday 5/14/24 @ 10:42 AM
Difficulty: 10 / 10
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20 min Climb Ride
Emma Lovewell
Tuesday 5/14/24 @ 10:20 AM
Difficulty: 7.61 / 10
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224kj
73rpm
54%
21mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/9/24 @ 1:21 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Tunde Oyeneyin
Thursday 5/9/24 @ 12:32 PM
Difficulty: 0 / 10
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10 min Body Scan Meditation
Kristin McGee
Wednesday 5/8/24 @ 1:22 PM
Difficulty: 10 / 10
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20 min HIIT & Hills Ride
Ben Alldis
Wednesday 5/8/24 @ 12:59 PM
Difficulty: 7.99 / 10
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231kj
77rpm
51%
21mph
10 min Body Scan Meditation
Kristin McGee
Tuesday 5/7/24 @ 11:31 AM
Difficulty: 10 / 10
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20 min Dance Music Ride
Ben Alldis
Tuesday 5/7/24 @ 11:9 AM
Difficulty: 7.79 / 10
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246kj
72rpm
55%
21mph