Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:21 PM
✅
149kj
77rpm
36%
15mph
Saturday 12/16/23 @ 5:42 PM
130kj
81rpm
33%
14mph
Friday 3/12/21 @ 6:56 PM
✅
208kj
87rpm
38%
17mph
Friday 10/6/23 @ 3:15 PM
98kj
78rpm
32%
13mph
Tuesday 11/19/19 @ 10:43 PM
158kj
90rpm
33%
15mph
Friday 11/13/20 @ 9:19 PM
✅
172kj
87rpm
35%
16mph
Friday 8/13/21 @ 11:11 AM
219kj
74rpm
37%
15mph
Sunday 9/19/21 @ 1:14 PM
✅
228kj
88rpm
33%
15mph
Monday 7/6/20 @ 9:33 PM
✅
321kj
85rpm
39%
17mph
Monday 8/24/20 @ 7:8 PM
240kj
80rpm
37%
16mph
Monday 2/15/21 @ 5:58 PM
✅
310kj
85rpm
39%
17mph
Thursday 4/22/21 @ 7:38 PM
202kj
86rpm
32%
14mph
Sunday 11/22/20 @ 10:32 PM
✅
310kj
80rpm
41%
17mph
Sunday 11/22/20 @ 3:59 PM
246kj
85rpm
35%
15mph
Wednesday 10/30/19 @ 10:44 AM
147kj
80rpm
35%
15mph
Wednesday 11/4/20 @ 9:41 PM
✅
173kj
84rpm
36%
16mph
Friday 7/26/19 @ 11:52 PM
✅
103kj
84rpm
35%
15mph
Saturday 8/29/20 @ 6:37 PM
88kj
72rpm
35%
13mph
Friday 2/14/20 @ 11:34 AM
✅
269kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 11:3 AM
225kj
76rpm
37%
15mph
Workouts
130
kj
Saturday 12/16/23
98
kj
Friday 10/6/23
158
kj
Tuesday 11/19/19
202
kj
Thursday 4/22/21
246
kj
Sunday 11/22/20
147
kj
Wednesday 10/30/19