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Shake and Bake
gatorstef
Ormond Bch, FL
1
Beat angieverb
VS
angieverb
323 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 12:46 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 6/28/22 @ 10:50 AM
✅
722
kj
85
rpm
55
%
24
mph
Saturday 5/15/21 @ 1:20 PM
184
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 12:56 PM
✅
486
kj
90
rpm
53
%
24
mph
Thursday 4/9/20 @ 4:20 PM
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 11:29 AM
✅
503
kj
90
rpm
54
%
24
mph
Thursday 8/12/21 @ 8:51 PM
140
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/4/21 @ 10:8 AM
✅
758
kj
90
rpm
53
%
24
mph
Tuesday 6/2/20 @ 10:57 AM
190
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 9:54 AM
✅
457
kj
92
rpm
51
%
23
mph
Wednesday 1/29/20 @ 12:47 AM
265
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
Friday 6/19/20 @ 11:2 AM
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 1:49 PM
✅
466
kj
90
rpm
52
%
24
mph
Thursday 6/4/20 @ 10:44 AM
177
kj
82
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 1:19 PM
✅
444
kj
88
rpm
52
%
23
mph
Thursday 2/13/20 @ 10:9 AM
329
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
979
kj
96
rpm
51
%
24
mph
Friday 2/1/19 @ 10:27 PM
180
kj
67
rpm
45
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Thursday 2/7/19 @ 3:29 PM
✅
465
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
1
Beat angieverb
VS
angieverb
323 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
273
kj
Saturday 7/31/21
✅
722
kj
Tuesday 6/28/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
184
kj
Saturday 5/15/21
✅
486
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 4/9/20
✅
503
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
140
kj
Thursday 8/12/21
✅
758
kj
Sunday 7/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 6/2/20
✅
457
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Wednesday 1/29/20
✅
746
kj
Tuesday 12/31/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
188
kj
Friday 6/19/20
✅
466
kj
Sunday 6/7/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 6/4/20
✅
444
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Thursday 2/13/20
✅
979
kj
Saturday 9/7/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
180
kj
Friday 2/1/19
✅
465
kj
Thursday 2/7/19
Previous Workouts
Next Workouts