Shake and Bake
Workouts
Tuesday 8/13/19 @ 12:1 AM
236kj
80rpm
36%
15mph
Tuesday 3/29/22 @ 2:11 AM
✅
412kj
82rpm
45%
19mph
Wednesday 7/21/21 @ 7:7 PM
264kj
84rpm
37%
16mph
Thursday 7/22/21 @ 6:49 PM
✅
423kj
85rpm
44%
19mph
Saturday 5/9/20 @ 1:1 PM
574kj
81rpm
39%
17mph
Sunday 5/10/20 @ 7:44 PM
✅
902kj
86rpm
45%
20mph
Friday 4/10/20 @ 10:51 AM
539kj
80rpm
39%
16mph
Sunday 3/7/21 @ 7:29 PM
✅
920kj
87rpm
45%
20mph
Sunday 1/24/21 @ 7:28 PM
307kj
84rpm
39%
17mph
Monday 1/18/21 @ 7:31 PM
✅
418kj
88rpm
43%
19mph
Friday 10/23/20 @ 11:30 PM
217kj
84rpm
40%
17mph
Wednesday 1/6/21 @ 2:17 AM
✅
264kj
80rpm
44%
18mph
Sunday 1/26/20 @ 7:54 PM
253kj
83rpm
37%
16mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 12:0 PM
165kj
83rpm
43%
19mph
Thursday 8/22/19 @ 5:43 PM
✅
229kj
75rpm
53%
21mph
Monday 7/29/19 @ 10:58 PM
252kj
82rpm
37%
16mph
Tuesday 11/12/19 @ 2:41 AM
✅
408kj
84rpm
44%
19mph
Saturday 7/6/19 @ 12:19 PM
206kj
70rpm
38%
14mph
Tuesday 8/6/19 @ 3:0 PM
✅
437kj
74rpm
50%
20mph
Workouts
236
kj
Tuesday 8/13/19
264
kj
Wednesday 7/21/21
574
kj
Saturday 5/9/20
539
kj
Friday 4/10/20
307
kj
Sunday 1/24/21
253
kj
Sunday 1/26/20
206
kj
Saturday 7/6/19