Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:18 PM
✅
160kj
72rpm
39%
15mph
Wednesday 3/2/22 @ 2:43 PM
89kj
51rpm
37%
9mph
Saturday 2/26/22 @ 5:26 PM
✅
116kj
82rpm
37%
16mph
Wednesday 1/5/22 @ 3:37 PM
55kj
44rpm
38%
9mph
Friday 8/20/21 @ 7:32 PM
✅
375kj
85rpm
37%
16mph
Saturday 10/3/20 @ 5:32 PM
252kj
59rpm
41%
13mph
Friday 1/22/21 @ 6:3 PM
✅
202kj
81rpm
40%
17mph
Saturday 6/12/21 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:18 PM
✅
327kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 2:5 PM
142kj
74rpm
30%
12mph
Tuesday 9/8/20 @ 10:3 PM
115kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 1:13 PM
✅
147kj
60rpm
60%
19mph
Friday 4/24/20 @ 1:26 PM
204kj
78rpm
41%
17mph
Thursday 4/23/20 @ 1:58 PM
✅
287kj
66rpm
56%
19mph
Thursday 3/19/20 @ 9:15 PM
✅
227kj
77rpm
44%
18mph
Thursday 3/26/20 @ 1:52 PM
135kj
64rpm
40%
14mph
Tuesday 4/9/19 @ 10:28 AM
167kj
68rpm
41%
15mph
Thursday 4/11/19 @ 12:25 PM
✅
211kj
65rpm
49%
17mph
Saturday 1/5/19 @ 1:58 PM
217kj
71rpm
39%
15mph
Saturday 1/5/19 @ 1:52 PM
✅
302kj
88rpm
38%
17mph
Workouts
204
kj
Friday 4/24/20