Shake and Bake
Workouts
Thursday 6/3/21 @ 4:17 AM
116kj
50rpm
43%
11mph
Wednesday 10/13/21 @ 7:52 PM
✅
286kj
74rpm
51%
19mph
Saturday 5/2/20 @ 2:50 PM
✅
333kj
149rpm
0%
0mph
Tuesday 8/17/21 @ 5:48 PM
261kj
74rpm
50%
19mph
Sunday 5/16/21 @ 4:12 PM
0kj
0rpm
60%
0mph
Sunday 5/16/21 @ 3:54 PM
✅
208kj
77rpm
53%
20mph
Sunday 2/7/21 @ 5:31 PM
✅
225kj
63rpm
59%
20mph
Sunday 2/7/21 @ 5:33 PM
185kj
74rpm
51%
19mph
Thursday 12/10/20 @ 12:23 AM
251kj
53rpm
55%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
304kj
70rpm
54%
20mph
Thursday 8/20/20 @ 11:53 AM
132kj
74rpm
47%
18mph
Monday 11/9/20 @ 2:24 PM
✅
140kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 5:10 PM
92kj
61rpm
46%
15mph
Saturday 10/10/20 @ 2:16 AM
✅
126kj
74rpm
48%
18mph
Thursday 9/3/20 @ 12:44 PM
141kj
67rpm
46%
16mph
Wednesday 9/23/20 @ 4:3 PM
✅
152kj
74rpm
46%
18mph
Saturday 6/6/20 @ 2:18 PM
104kj
80rpm
41%
17mph
Friday 9/18/20 @ 2:22 AM
✅
110kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 11:43 AM
✅
202kj
68rpm
46%
17mph
Friday 8/28/20 @ 9:0 PM
195kj
74rpm
43%
17mph
Workouts
195
kj
Friday 8/28/20