Shake and Bake
Workouts
Friday 5/7/21 @ 9:37 AM
238kj
71rpm
47%
18mph
Sunday 3/7/21 @ 10:5 PM
✅
347kj
80rpm
51%
21mph
Wednesday 3/31/21 @ 11:23 PM
237kj
59rpm
53%
16mph
Friday 4/16/21 @ 10:15 AM
✅
332kj
84rpm
48%
21mph
Friday 1/29/21 @ 1:58 AM
200kj
61rpm
47%
15mph
Friday 1/29/21 @ 10:45 AM
✅
350kj
74rpm
53%
21mph
Wednesday 1/20/21 @ 12:24 AM
270kj
62rpm
53%
17mph
Wednesday 1/27/21 @ 9:47 PM
✅
379kj
77rpm
54%
22mph
Wednesday 10/28/20 @ 11:15 AM
164kj
59rpm
46%
14mph
Saturday 11/2/19 @ 10:59 PM
✅
365kj
77rpm
53%
21mph
Friday 9/18/20 @ 1:5 AM
109kj
36rpm
47%
8mph
Wednesday 9/16/20 @ 10:19 AM
✅
212kj
48rpm
54%
12mph
Monday 6/22/20 @ 2:40 AM
157kj
72rpm
46%
17mph
Thursday 4/2/20 @ 12:12 AM
✅
224kj
74rpm
52%
20mph
Sunday 5/17/20 @ 6:14 PM
162kj
58rpm
43%
13mph
Monday 5/18/20 @ 10:18 AM
✅
327kj
82rpm
49%
21mph
Saturday 5/16/20 @ 1:29 PM
135kj
43rpm
48%
11mph
Friday 1/10/20 @ 1:21 AM
✅
345kj
76rpm
52%
21mph
Sunday 5/3/20 @ 4:17 PM
324kj
148rpm
0%
0mph
Saturday 5/2/20 @ 1:52 PM
✅
373kj
76rpm
54%
22mph
Workouts
238
kj
Friday 5/7/21
237
kj
Wednesday 3/31/21
109
kj
Friday 9/18/20
135
kj
Saturday 5/16/20
324
kj
Sunday 5/3/20