Shake and Bake
Workouts
Monday 4/18/22 @ 12:17 PM
✅
506kj
72rpm
64%
24mph
Thursday 4/28/22 @ 6:9 PM
290kj
70rpm
52%
20mph
Friday 2/25/22 @ 12:8 PM
✅
535kj
67rpm
58%
20mph
Monday 2/21/22 @ 8:57 PM
443kj
74rpm
50%
20mph
Thursday 12/16/21 @ 11:24 AM
✅
158kj
69rpm
64%
23mph
Tuesday 1/4/22 @ 6:23 PM
96kj
65rpm
55%
20mph
Monday 9/6/21 @ 1:39 PM
✅
834kj
72rpm
58%
22mph
Monday 5/31/21 @ 1:29 PM
681kj
80rpm
50%
21mph
Sunday 5/9/21 @ 1:14 PM
✅
639kj
68rpm
60%
22mph
Monday 12/28/20 @ 12:20 AM
451kj
69rpm
53%
20mph
Thursday 10/29/20 @ 11:23 PM
✅
278kj
69rpm
57%
21mph
Friday 10/23/20 @ 6:24 PM
214kj
80rpm
48%
20mph
Monday 8/10/20 @ 11:22 AM
✅
403kj
81rpm
53%
22mph
Monday 8/10/20 @ 3:42 PM
315kj
75rpm
51%
20mph
Sunday 8/2/20 @ 11:56 AM
✅
528kj
75rpm
50%
20mph
Tuesday 7/14/20 @ 3:53 PM
473kj
79rpm
50%
20mph
Sunday 3/8/20 @ 12:52 PM
✅
635kj
66rpm
60%
21mph
Monday 3/9/20 @ 9:36 AM
438kj
76rpm
49%
20mph
Thursday 10/17/19 @ 10:17 AM
✅
476kj
78rpm
58%
23mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
Workouts
451
kj
Monday 12/28/20