Shake and Bake

Workouts

Tuesday 1/3/23 @ 11:16 AM
97kj
69rpm
39%
15mph
20 min 60s Pop Ride
Hannah Corbin
Monday 1/2/23 @ 10:21 PM
✅
102kj
73rpm
38%
15mph
Sunday 1/1/23 @ 2:45 PM
95kj
62rpm
41%
14mph
20 min 70s Pop Ride
Jenn Sherman
Monday 1/2/23 @ 10:0 PM
✅
127kj
76rpm
41%
16mph
Saturday 2/29/20 @ 2:31 PM
✅
254kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Saturday 2/29/20 @ 2:28 PM
220kj
82rpm
41%
17mph
Saturday 12/21/19 @ 2:58 PM
172kj
71rpm
41%
16mph
30 min Holiday Ride
Ally Love
Sunday 12/22/19 @ 4:48 PM
✅
206kj
85rpm
40%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
203kj
76rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:29 AM
198kj
82rpm
40%
17mph
Friday 10/4/19 @ 12:54 AM
221kj
75rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:49 AM
✅
238kj
79rpm
44%
18mph
Tuesday 9/3/19 @ 2:27 PM
✅
166kj
68rpm
42%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/10/19 @ 9:30 AM
161kj
80rpm
37%
15mph
Friday 2/8/19 @ 2:14 AM
✅
58kj
79rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 6/23/19 @ 3:47 PM
40kj
72rpm
35%
13mph
Friday 4/5/19 @ 4:29 PM
✅
211kj
78rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 4/8/19 @ 9:0 AM
200kj
82rpm
40%
17mph
Tuesday 1/29/19 @ 1:59 AM
✅
213kj
80rpm
41%
17mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 11:55 PM
179kj
82rpm
38%
16mph

Workouts

20 min 60s Pop Ride
Hannah Corbin
97 kj
Tuesday 1/3/23
✅ 102 kj
Monday 1/2/23
20 min 70s Pop Ride
Jenn Sherman
95 kj
Sunday 1/1/23
✅ 127 kj
Monday 1/2/23
30 min Sundays with Love
Ally Love
✅ 254 kj
Saturday 2/29/20
220 kj
Saturday 2/29/20
30 min Holiday Ride
Ally Love
172 kj
Saturday 12/21/19
✅ 206 kj
Sunday 12/22/19
30 min JLO Ride
Jess & Robin
✅ 203 kj
Tuesday 10/15/19
198 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
221 kj
Friday 10/4/19
✅ 238 kj
Friday 10/4/19
30 min Groove Ride
Cody Rigsby
✅ 166 kj
Tuesday 9/3/19
161 kj
Tuesday 9/10/19
10 min Low Impact Ride
Emma Lovewell
✅ 58 kj
Friday 2/8/19
40 kj
Sunday 6/23/19
30 min Show Up Ride
Cody Rigsby
✅ 211 kj
Friday 4/5/19
200 kj
Monday 4/8/19
30 min Pop Ride
Christine D'Ercole
✅ 213 kj
Tuesday 1/29/19
179 kj
Thursday 1/31/19