Shake and Bake
Workouts
Saturday 11/18/23 @ 12:49 AM
108kj
78rpm
37%
15mph
Friday 9/15/23 @ 3:2 PM
✅
204kj
88rpm
44%
20mph
Wednesday 11/6/19 @ 2:53 PM
96kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 12:22 AM
✅
226kj
74rpm
60%
23mph
Saturday 5/16/20 @ 4:57 PM
262kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Saturday 12/21/19 @ 4:0 PM
92kj
72rpm
42%
16mph
Monday 12/23/19 @ 6:14 PM
✅
241kj
84rpm
56%
24mph
Sunday 3/29/20 @ 1:46 PM
51kj
78rpm
36%
15mph
Saturday 2/22/20 @ 3:50 PM
✅
155kj
82rpm
57%
24mph
Wednesday 9/11/19 @ 1:16 PM
112kj
80rpm
38%
16mph
Sunday 3/15/20 @ 11:8 PM
✅
315kj
80rpm
57%
24mph
Saturday 2/15/20 @ 2:57 PM
347kj
75rpm
44%
18mph
Saturday 2/15/20 @ 2:52 PM
✅
731kj
78rpm
59%
24mph
Friday 1/10/20 @ 1:26 AM
220kj
76rpm
44%
17mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Thursday 12/12/19 @ 1:10 AM
126kj
82rpm
43%
18mph
Wednesday 12/25/19 @ 10:44 PM
✅
213kj
90rpm
51%
23mph
Sunday 11/3/19 @ 8:26 PM
210kj
75rpm
43%
17mph
Friday 11/1/19 @ 12:59 AM
✅
494kj
79rpm
59%
24mph
Workouts
108
kj
Saturday 11/18/23
262
kj
Saturday 5/16/20
347
kj
Saturday 2/15/20
220
kj
Friday 1/10/20