Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
361kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Monday 6/8/20 @ 12:48 PM
448kj
79rpm
42%
18mph
Sunday 6/7/20 @ 4:20 PM
✅
457kj
82rpm
45%
19mph
Saturday 5/16/20 @ 4:57 PM
262kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
316kj
87rpm
46%
20mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Tuesday 4/14/20 @ 11:52 AM
326kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 1:7 PM
✅
405kj
86rpm
43%
19mph
Saturday 3/21/20 @ 2:28 PM
365kj
74rpm
46%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
433kj
84rpm
46%
19mph
Saturday 2/15/20 @ 2:57 PM
347kj
75rpm
44%
18mph
Saturday 2/15/20 @ 2:54 PM
✅
461kj
80rpm
48%
20mph
Sunday 11/17/19 @ 4:38 PM
249kj
74rpm
39%
16mph
Sunday 11/17/19 @ 4:39 PM
✅
395kj
79rpm
46%
19mph
Wednesday 11/6/19 @ 2:29 PM
122kj
78rpm
40%
16mph
Thursday 11/7/19 @ 12:4 AM
✅
163kj
83rpm
43%
18mph
Saturday 9/14/19 @ 12:59 PM
91kj
82rpm
38%
16mph
Wednesday 9/11/19 @ 7:18 PM
✅
135kj
84rpm
44%
19mph
Workouts
361
kj
Saturday 2/8/20
448
kj
Monday 6/8/20
262
kj
Saturday 5/16/20
347
kj
Saturday 2/15/20