Shake and Bake
Workouts
Monday 5/31/21 @ 8:47 PM
795kj
84rpm
44%
19mph
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Friday 1/21/22 @ 5:39 PM
294kj
74rpm
41%
17mph
Wednesday 1/19/22 @ 9:43 PM
✅
605kj
87rpm
49%
22mph
Thursday 6/3/21 @ 1:8 AM
433kj
84rpm
44%
19mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Thursday 3/24/22 @ 4:54 PM
253kj
80rpm
37%
16mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Monday 8/16/21 @ 1:5 AM
420kj
82rpm
45%
19mph
Thursday 12/30/21 @ 11:14 PM
✅
622kj
91rpm
48%
22mph
Sunday 1/9/22 @ 8:30 PM
507kj
81rpm
44%
19mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Monday 5/20/19 @ 2:11 AM
✅
224kj
80rpm
42%
18mph
Wednesday 5/22/19 @ 12:17 PM
141kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:25 PM
381kj
83rpm
43%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
646kj
84rpm
53%
23mph
Thursday 11/1/18 @ 2:10 AM
90kj
83rpm
37%
16mph
Thursday 9/20/18 @ 4:7 PM
✅
163kj
91rpm
45%
21mph
Wednesday 8/1/18 @ 11:32 AM
210kj
83rpm
40%
17mph
Friday 9/21/18 @ 12:43 PM
✅
373kj
81rpm
51%
22mph
Workouts
795
kj
Monday 5/31/21
253
kj
Thursday 3/24/22
507
kj
Sunday 1/9/22