Shake and Bake
Workouts
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Monday 5/31/21 @ 2:37 PM
329kj
89rpm
38%
17mph
Sunday 11/20/22 @ 4:18 PM
✅
759kj
60rpm
66%
21mph
Saturday 8/7/21 @ 11:59 AM
426kj
80rpm
42%
17mph
Sunday 11/13/22 @ 4:34 PM
✅
538kj
60rpm
64%
21mph
Sunday 9/11/22 @ 6:58 PM
319kj
85rpm
39%
17mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Friday 1/21/22 @ 11:39 PM
330kj
85rpm
40%
17mph
Tuesday 1/18/22 @ 9:34 PM
✅
670kj
58rpm
73%
23mph
Tuesday 8/3/21 @ 12:42 AM
344kj
83rpm
41%
18mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Thursday 1/6/22 @ 12:37 AM
326kj
81rpm
41%
17mph
Sunday 11/14/21 @ 6:58 PM
✅
531kj
60rpm
63%
21mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Monday 8/16/21 @ 5:3 PM
✅
568kj
66rpm
60%
21mph
Tuesday 8/17/21 @ 10:25 PM
329kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 4:17 PM
✅
50kj
76rpm
38%
15mph
Sunday 8/23/20 @ 5:45 PM
43kj
73rpm
36%
14mph
Workouts
288
kj
Monday 7/19/21
329
kj
Monday 5/31/21
426
kj
Saturday 8/7/21
319
kj
Sunday 9/11/22
326
kj
Thursday 1/6/22
276
kj
Monday 6/7/21