Shake and Bake
Workouts
Wednesday 2/19/20 @ 8:0 PM
291kj
85rpm
38%
16mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Monday 1/6/20 @ 2:26 PM
287kj
86rpm
38%
17mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Wednesday 1/22/20 @ 7:24 PM
288kj
82rpm
39%
17mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Workouts
291
kj
Wednesday 2/19/20
287
kj
Monday 1/6/20
288
kj
Wednesday 1/22/20
286
kj
Wednesday 4/29/20
252
kj
Wednesday 11/13/19