Shake and Bake
VS
Workouts
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Monday 7/19/21 @ 7:15 PM
✅
371kj
91rpm
40%
18mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Tuesday 11/17/20 @ 11:54 AM
122kj
87rpm
31%
14mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Tuesday 2/2/21 @ 11:50 AM
✅
397kj
92rpm
40%
19mph
Monday 11/23/20 @ 1:29 PM
205kj
80rpm
34%
14mph
Tuesday 11/24/20 @ 11:38 AM
✅
409kj
88rpm
42%
19mph
Saturday 11/14/20 @ 1:32 PM
270kj
76rpm
36%
14mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
florider87
#powerzonepack - FL
0
VS
cheekylibrarian
Long Island
93
🔥
Workouts
187
kj
Wednesday 7/14/21
81
kj
Thursday 6/11/20
122
kj
Tuesday 11/17/20
202
kj
Thursday 2/4/21
270
kj
Saturday 11/14/20
183
kj
Wednesday 8/26/20