Shake and Bake
VS
Workouts
Monday 1/4/21 @ 11:58 AM
211kj
78rpm
35%
14mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Wednesday 4/7/21 @ 10:43 AM
114kj
82rpm
31%
13mph
Sunday 4/4/21 @ 5:15 PM
✅
220kj
88rpm
39%
17mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Monday 2/15/21 @ 8:1 PM
✅
374kj
94rpm
39%
18mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Thursday 1/21/21 @ 11:39 PM
✅
203kj
94rpm
37%
17mph
Saturday 9/5/20 @ 2:6 PM
227kj
81rpm
31%
13mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Saturday 8/29/20 @ 10:55 AM
228kj
79rpm
32%
13mph
Saturday 1/2/21 @ 11:1 PM
✅
460kj
86rpm
41%
18mph
Friday 9/11/20 @ 5:59 PM
112kj
84rpm
30%
13mph
Monday 12/28/20 @ 10:55 PM
✅
220kj
88rpm
39%
18mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Monday 11/30/20 @ 11:17 AM
✅
334kj
87rpm
39%
18mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Tuesday 10/13/20 @ 10:47 AM
✅
184kj
85rpm
37%
16mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Monday 10/5/20 @ 10:19 PM
✅
160kj
86rpm
35%
15mph
florider87
#powerzonepack - FL
0
VS
callmepearly
NJ #BooCrew
67
🔥
Workouts
114
kj
Wednesday 4/7/21
114
kj
Monday 10/19/20
227
kj
Saturday 9/5/20
228
kj
Saturday 8/29/20
112
kj
Friday 9/11/20
94
kj
Tuesday 6/16/20
110
kj
Monday 10/5/20