Shake and Bake
Workouts
Monday 9/7/20 @ 1:29 PM
98kj
91rpm
27%
12mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Tuesday 6/9/20 @ 12:16 PM
81kj
67rpm
37%
13mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Thursday 12/17/20 @ 11:19 AM
199kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Thursday 12/10/20 @ 11:56 AM
252kj
78rpm
33%
13mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Monday 11/23/20 @ 1:29 PM
205kj
80rpm
34%
14mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Saturday 11/14/20 @ 1:32 PM
270kj
76rpm
36%
14mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Thursday 10/1/20 @ 3:22 PM
170kj
81rpm
31%
13mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Friday 10/9/20 @ 11:37 AM
250kj
82rpm
32%
14mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Workouts
98
kj
Monday 9/7/20
81
kj
Thursday 6/11/20
199
kj
Thursday 12/17/20
252
kj
Thursday 12/10/20
270
kj
Saturday 11/14/20
170
kj
Thursday 10/1/20