Shake and Bake
VS
Workouts
Monday 11/27/23 @ 2:16 PM
✅
163kj
74rpm
38%
15mph
Wednesday 1/3/24 @ 5:17 PM
115kj
76rpm
33%
13mph
Monday 10/4/21 @ 12:29 AM
✅
381kj
76rpm
40%
17mph
Sunday 10/3/21 @ 3:5 PM
300kj
75rpm
37%
15mph
Tuesday 8/17/21 @ 8:0 PM
✅
176kj
76rpm
39%
16mph
Wednesday 10/5/22 @ 3:29 PM
133kj
80rpm
33%
14mph
Tuesday 12/17/19 @ 1:27 PM
✅
187kj
74rpm
41%
16mph
Friday 2/24/23 @ 4:20 PM
137kj
71rpm
36%
14mph
Friday 6/4/21 @ 9:33 AM
✅
160kj
75rpm
38%
15mph
Monday 3/8/21 @ 8:26 PM
129kj
77rpm
36%
15mph
Wednesday 9/30/20 @ 2:30 PM
✅
294kj
74rpm
41%
16mph
Wednesday 9/30/20 @ 4:31 PM
226kj
81rpm
34%
15mph
Wednesday 9/16/20 @ 12:36 PM
✅
272kj
74rpm
41%
16mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
Monday 4/20/20 @ 3:30 PM
✅
259kj
71rpm
41%
16mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Monday 3/30/20 @ 1:32 PM
✅
293kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Tuesday 12/3/19 @ 1:26 PM
✅
237kj
77rpm
38%
15mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
fitmom4life
Clarkston, MI
185
🔥
VS
downtown_brown
Lavallette, NJ
3
Workouts
115
kj
Wednesday 1/3/24
300
kj
Sunday 10/3/21
133
kj
Wednesday 10/5/22
129
kj
Monday 3/8/21
226
kj
Wednesday 9/30/20
217
kj
Wednesday 9/16/20
205
kj
Monday 12/9/19